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Home > Nepal > Rolwaling Trekking
This region lies between LANGTANG range and EVEREST range and the side of both MOUNT LANGTANG and MOUNT EVEREST are the highlights of this trek. The trekkers will be rewarded with the enchanting view of Majestic Mountain GAURI SHANKER. The route is near by the tibet border side so that one can understand a little about Tibetan culture too. This area is mostly used by Buddhist people However, we can also see the Brahmin, chhetri,Tamang and Sherpa villages and theirs life style. The trek to this region starts from Dolakha,a small township near Charikot, an 8 hours drive from Kathmandu. The trail following the course of RIVER TAMAKOSHI on the way to Simigaun adds more thrills to the trek.The option of crossing Tashi lapcha pass (5755m.) to go to Namche Bazar of Everest region is an adventure of its own kind. In this trail the Glacial Lake Tsho Rolpa offers the experience of lifetime.
  • Day by Day Itinerary
  • Cost Include & Exclude
  • Prepare & Hints
Day 01 - Kathmandu – Barhabise by drive
Day 02 - Barhabise - Sidrothan
Day 03 – Sidrothan - Dolangsa
Day 04 - Dolangsa - Bigugompa
Day 05 - Bigugompa - Laduk
Day 06 - Laduk - Gongar
Day 07 - Gongar(Jagat) - Simigaon
Day 08-Simigaon–Daldung La
Day 09 - Daldung La - Beding.
Day 10 - Beding – Na
Day 11 - Na Rest for acclimatization (4183m)
Day 12 – Na - Tso Rolpa Lake
Day 13 - Tso rolpa Lake - Glacier
Day 14 - From Glacier – Tashi puk (High camp) (5755m)
Day 15 - Climb up to the Parcharmo Peak(6272m) and climb
down to Base camp(Nakle)
Day 16 – Nakle – Thengpo
Day 17 - Thengpo –Thame
Day 18 – Thame – Namche Bazaar
Day 19 - Namche Bazaar – Phakding
Day 20 – Phakding – Lukla
Day 21 – Lukla to Kathmandu by Plane.


18 Days Trek to Rolwaling
Day 01 - Kathmandu – Charikot Dolakha by drive and camp
Day 02 – Dolakha – Ratmate river side
Day 03 – Ratmate – Pikhuti Bazaar
Day 04 – Pikhuti Bazaar – Singati
Day 05 – Singati – Khare
Day 06 –Khare – jagat
Day 07 – jagat – Simigaon
Day 08 – Simigaon – Daldung La
Day 09 – Daldung La – Beding
Day 10 – Beding – Na
Day 11 – Rest for acclimatization.
Day 12 – Na – Daldung La
Day 13 – Daldung La – Jagat
Day 14 – Jagat – Singati
Day 15 - Singati – Danda Kharka
Day 16 – Danda Kharka – Dhunge
Day 17 – Dhunge – Jiri
Day 18 – Jiri to kathmandu by drive.

  • Airport pick up & drop by Ghale Treks Private Vehicle.
  • A Professional Tour/Trekking guide
  • Everest Trekking Map
  • One porter each two clients in tea-house trek, required cook, trek crews & porters in tent trek
  • Insurance, lodging, food & allowance to your trek crews
  • Tent & mattress for tent and camping trekking
  • All meals as per itinerary
  • Land transportation as per itinerary
  • All accommodation as per itinerary
  • Trekking Permit, TIMS, National Park / Conservation Entry Fees.
  • Domestic Flight Ticket as per itinerary.
  • All applicable taxes and service charges of Ghale Treks.
  • Farewell Dinner at Nepali Cultural dance restaurant.

  • International Airfares and airport departure taxes as applicable.
  • The cost of personal items like laundry & all kind of soft & hard drinks
  • Optional excursions
  • Cost of visas, travel insurance
  • Tips
  • Gratuities for services provided on a personal basis
  • The single supplement payable on all bookings where only one person is traveling
  • All others except committed to provide in ‘cost included’ section above.

In addition to obvious items such as hiking boots, warm clothing, UV sunblock etc., here is list of things that you might not have considered taking along, but that can greatly enhance the quality and comfort of your journey.

Soft and light shoes (sneakers or kung-fu shoes are perfect) -
after a long hike in inflexible hiking boots, you will be extremely happy to have some light and soft footwear to to wear around the lodge or in the village.

Lightweight knapsack -
this is very useful for short trips away from your lodge, and will save you having to lug your large backpack along. It should be big enough for your camera and a change of clothes and sleeping bag, if you plan to spend a night away.

Lightweight sleeping bag -
as most (all?) lodges can offer you blankets, a light sleeping bag should be sufficient for the journey. Taking a light bag will save you valuable space in your backpack.

Fabric bandaids -
blisters on the feet can turn a wonderful walk into a hell. Bandaids (sticking plasters) should be immediately applied to any area of the foot that there is irritation and friction - don't wait for the blister to develop before doing this. However, only fabric made bandaids will stick to a sweaty foot. Others (even those that claim to be water-proof) will fall off in minutes. A good alternative to bandaids is duct tape. Works great for blisters and also proves invaluable in many other ways.

Personal First Aid and Emergency Gear -
First aid kit with moleskin and bandages designed to cover blisters Sunscreen lotion. Energy snacks. So many different types are available buy a variety and sample them to learn which brand gives you the biggest boost. An emergency kit in case you get lost. Include a whistle, compass, space blanket, string, duct tape, matches and iodine tablets. Flashlight and extra batteries, Binoculars, Knife, Extra pair of prescription glasses, Bug Repellent.

Are You in Good Enough Shape?-

You may walk a mile or two on pavement comfortably, but can you walk four or five miles a day ? or more? on varied terrain without collapsing on the couch for the rest of the afternoon? Once you've chosen a trip, Ghale Treks will inform you, what level of physical fitness you should be at to take the trip. Then, create a plan to ensure you are ready physically.

Ways to Get in Shape for Walking and Hiking -

For many trips it's okay to start your training a month or two before you leave for vacation. Spending time at the gym working with weights and on a treadmill, StairMaster or stationary bike is one route. Supplement the training with long walks or hikes on weekends, preferably on dirt trails instead of pavement. Jogging on toughens you up and increase your agility and stamina.

Bring the Right Pack -

Bring a pack that fits your body comfortably? whether it's a day pack to hold your water bottle, snacks, sunscreen lotion and jacket ? or a pack designed to hold enough gear for a multi-day hike through the mountains.


Travel time from September to May (but not June/July/August, because then it is rainy-monsoon season in Nepal)

After every meal (three times a day), tea/coffee will be served during the trekking. Apart from this, every morning we provide clients with either boiled water or soft black tea to carry with them on their Thermos Bottle. For the supplement of extra drinks, clients have to buy mineral water themselves which is available at all places
Recommended equipment list: sleeping bag, a warm jacket, good trekking shoes, sunglasses/sun cream, an insulated bottle for hot drinks and basic medicines.

Maximum luggage weight 20 kg per person. There are always 1 or 2 additional porters with the crew who take care of clients who get sick or unable to even carry their daily private luggage.

Shower possibilities every 3-4 days during the trek but the cost in not included at trip, no laundry service available.

A prepayment of 30 % has to be paid directly after reconfirmation at our company bank account. Final payment becomes upon arrival in Kathmandu before starting date of the tour.
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Overview of Trip
Trip Highlights:
Great opportunity to see world’s deepest gorge Kaligandaki, most spectacular Himalayan views with experience traditional village life.

Trip Duration:
13 Nights / 14 Days

Trip Type:
Culture, wildlife, mountain views and village hikes.

Grade & Elevation:

Moderate, 4130 meters (Max.)

Trek Start & End Point:

From Naya Pul to Naya Pul

Group Size:
Minimum 2 or above

Trip Season:
September – December & February – June
Pictures of Trip
Annapurna Base CampWay to Annapurna Base CampSunset on ABC
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Map of Trip
Everest Treking Map
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